The benefits of pineapple for your health
Good for the heart
To reduce the likelihood of heart attacks, strokes and other cardiovascular diseases, you need to indulge in this delicacy at least occasionally.
Lowers blood pressure
Pineapple contains potassium, which is the best substance for fighting hypertension.
Improves eyesight
Everyone knows that foods high in beta-carotene and vitamin A have a positive effect on eye health. Pineapple is just such a food. It also reduces the risk of vision loss in old age.
Improves digestion
Pineapple stimulates digestion by increasing the enzymatic activity of gastric juice. For a festive feast with a lot of food, it is recommended to choose pineapple juice.